CrossFit

CrossFit

Group classes led by a certified coach

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Surge

Surge

Fitness without the barbells

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Foundations

Foundations

Learn foundational movements that are most commonly seen in Crossfit workouts.

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East London Weightlifting

East London Weightlifting

A highly specialized program designed to improve specific movements.

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Personal Training

Personal Training

1-on-1 with a certified coach

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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Don't Just Take it From Us


See what our members have to say about us

AIVA - 1 years at CrossFit Dawn


AIVAs success story

"I loved the idea of being strong, getting in shape."

What’s your age? 27 How long have you been doing Crossfit? Just about a year. Who or what persuaded you to try? Had some major changes in my life that pushed me to invest in myself before anyone else. How often do you usually WOD a week? 5 ti...

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Dan - 1 years at CrossFit Dawn


Dans success story

"I see CrossFit as the gateway to helping me get my life back."

What’s your age? 29 How long have you been doing Crossfit? About 8 months now! Who or what persuaded you to try? In February last year I was 32 stone! After being generally fed up and after hearing some harsh but caring and fair truths from fri...

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Glen - 1 years at CrossFit Dawn


Glens success story

"Just turn up. It’s worth it!"

What’s your age? 27 How long have you been doing Crossfit? Started late April 16, so about 8 months. Who or what persuaded you to try? My good friend Shaun knew coach Arend through gym in the city. He told me I should go along to X-fit as it wa...

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